HOW TO USE
PMS Oral Dose
At the onset of PMS, oral administration is recommended. Suggest 1/4 - 1/2 ml, 2-3 times per day. If using our spray top, 3-5 sprays taken 2-3 times per day is recommended. Hold product under the tongue for 15-30 seconds before swallowing. When taken at this point in the moon cycle, our herbal nanoemulsion assists in balancing hormones and mood while minimizing the onset of pain and inflammation.
HOW TO USE
Cycle Oral Dose
Once your cycle has begun, increase the dose to 1ml taken 2-3 times per day. If using our spray top, 7-10 sprays taken 2-3 times per day. This increased dose will help to minimize cramping, pain and inflammation.
HOW TO USE
Topical Application
Should you experience cramping, begin topical administration. Apply the spray topically to the affected area and massage product until completely absorbed. Suggested topical use is 1/2 ml, or 3-5 sprays as needed for relief.